When it comes to finding our footing and feeling centered, grounding crystals are our allies.
Whether it is stress from work, family or the outside world that has us feeling off-kilter, these stones help us to release tension and connect back to Mother Earth.
These crystals for grounding may help encourage us to root down so we can grow tall and strong like the ancient redwoods.
When we feel disconnected, they give us the strength to start anew. They also teach us how to let go of what no longer serves us so we can make room for better things in our lives.
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Some of the most popular and the best crystals for grounding include black tourmaline, tiger’s eye, hematite, obsidian, red jaspire, among others.
Black Tourmaline: Crystal for Protection
Black tourmaline is Stone of Protection and one of the most commonly used crystals for shielding against negative energy of all kinds – whether it’s electromagnetic radiation from technology, emotional toxicity from other people or unwanted spirits lurking around your home.
It helps create a forcefield around you so you can stay calm and clear headed in any situation.
Keep a piece of black tourmaline on your desk at work or keep one in your purse or pocket when you’re out and about town running errands – wherever you go, it will be there to lend its support!
It’s also an excellent stone for dispelling negative thinking patterns and replacing them with positive affirmations such as “I am safe” or “All is well”.
If anger or frustration starts to bubble up within you, hold onto black tourmaline until the storm passes.
Physically, black tourmaline is said to detoxify the body by helping it release harmful toxins and promoting healthy digestion. It can also be helpful in managing pain relief.
Smoky Quartz: Stone of Power
Smoky quartz gets its name from its color which ranges anywhere from light gray to deep brownish-black – like smoke wafting through the air after a forest fire, hence why it’s also known as ‘The Stone of Power.
This earthy crystal grows naturally in long six-sided prismatic clusters which makes them perfect decorative pieces for your home as well as powerful talismans when kept close by, making it one of the best crystals for grounding root chakra.
Place smoky quartz near the front door or any other entry points into your home (i.e window sills, chimneys) to safeguard against negativity coming inside.
You can also keep a piece of smoky quartz in your car to absorb road rage and other negative emotions that might come up when you’re stuck in traffic.
Just like black tourmaline, smoky quartz is an excellent crystal for grounding excess energy – whether it be stress, anxiety or creative over-stimulation. It helps us to let go of what no longer serves us so we can make room for what does, making it one of the best grounding stones.
If you are working through some tough times or big changes in your life, carry a piece of smoky quartz with you to give you the strength to see things through.
Smoky Quartz is said to relieve pain (both physical and emotional), reduce inflammation and promote healthy digestion.
It also has detoxifying properties which make it useful for reducing the harmful effects of radiation and chemotherapy.
Hematite – Stone of Mind
Hematite is a shiny, silver-gray stone with a reddish hue – hence why it’s sometimes referred to as ‘bloodstone’. It naturally occurs in massive form but can also be found in smaller crystals which are ideal for carrying around with you throughout the day.
Hematite feels very different from other stones since it’s incredibly dense and heavy – almost like a piece of metal. This quality makes it an excellent stone for grounding since it helps to anchor us in the physical world.
Hematite is known as ‘The Stone of the Mind’ because it helps to focus mental power and restore clarity when our thoughts are scattered.
It also aids in memory retention and concentration, making it one of the good grounding crystals. If you tend to worry or overthink things, keep a piece of hematite with you to calm your mind and bring you back into the present moment.
On a physical level, hematite is said to soothe inflammation, relieve pain (including headaches) and boost circulation.
It is also believed to detoxify the body by helping it eliminate harmful toxins, although it is best to check with your healthcare professional before embarking into any alternative medicines.
Jet: Crystal for Protection
Jet is a type of lignite which means it’s a low-grade coal that hasn’t been through the process of metamorphism, or transformation from one rock type into another.
It has a deep black color with some iridescent highlights and feels quite smooth to the touch – almost like glass. Jet has been used for centuries as both jewelry and amulets sinceAncient times, it was worn to ward off negativity and absorb negative energy.
Jet is an extremely powerful stone for protection and one of the best crystals for grounding excess energy. If you’re feeling overwhelmed, anxious or scattered, hold onto the jet until you feel more centered.
It will help to clear your mind of unwanted thoughts and give you the strength to face whatever challenges come your way.
Jet is also said to relieve pain (including headaches), detoxify the body, and boost circulation.
Obsidian – Crystal of Clarify
Obsidian is a natural glass formed from lava that cooled so quickly it didn’t have time to crystallize – which is why it has a smooth, shiny surface with no crystal structure visible to the naked eye.
It can be found in a range of colors including black, brown, gray, red and green but black obsidian is by far the most popular type.
Some pieces of obsidian even have a beautiful sheen known as ‘Rainbow Obsidian’ which contains colorful bands of iridescent oxide minerals.
Just like other black stones on this list, obsidian is excellent for absorbing and transmuting negative energy, making it one of the best crystals for grounding.
It is also believed to be helpful for protecting against psychic attacks and providing psychic shielding – making it one of the best crystals for empaths and highly sensitive people.
If you tend to pick up on other peoples’ emotions or energies, carry obsidian with you to help keep your energy field clear.
On a physical level, obsidian is believed to relieve pain (including headaches), reduce inflammation and promote healthy digestion.
Red Jasper – Stone of Endurance
Red jasper is an earthy stone with a deep red color – hence its name. It has a strong connection to the Earth which makes it an excellent crystal for grounding. If you’ve been feeling scattered, spacey or disconnected from reality, hold onto red jasper until you feel more centered.
It helps to cleanse and align the chakras so we can function at our highest potential.
Red jasper is also known as ‘The Stone of Endurance’ because it gives us the strength to persevere when times are tough. If you’re going through a difficult situation or big life changes, keep red jasper close by for support.
It will help you see things through while keeping your head clear and your feet planted firmly on the ground.
On a physical level, red jasper is said to detoxify the body, relieve pain (including headaches) and promote healthy digestion.
It’s also believed to boost circulation and reduce inflammation.
Tigers Eye: Best Stone for Grounding
Tigers eye is a type of brown stone or quartz that contains bands of chatoyancy (the shimmering effect you see when light hits the stone at different angles).
It ranges in color from golden-brown to deep red and gets its name from its resemblance to a tiger’s eye. This earthy crystal is found in long six-sided prismatic clusters which makes them perfect for decorative purposes as well as powerful talismans.
Tigers eye is an excellent stone for grounding since it helps us to connect back to Mother Earth.
If we’ve been feeling off-balance or disconnected, the tiger’s eye gives us the strength to start anew. It also helps us to let go of what no longer serves us so we can make room for better things in our lives.
On a physical level, the tiger’s eye crystal is said to relieve pain (including headaches), reduce inflammation and promote healthy digestion. It’s also believed to detoxify the body, boost circulation and relieve stress.
Petrified Wood
Petrified wood is wood that has been fossilized (turned into stone) over millions of years. It has a beautiful wood grain pattern which is captured in the agate-like stones. Petrified wood comes in a range of colors including brown, gray, red and black but the most popular type is blue petrified wood (also known as ‘rainforest jasper’).
Petrified wood is an excellent crystal for grounding since it helps us to connect back to Mother Earth.
If we feel lost, confused or disconnected from reality, petrified wood gives us the strength to start anew. It also helps us to let go of what no longer serves us so we can make room for better things in our lives.
On a physical level, petrified wood is said to relieve pain (including headaches), reduce inflammation and promote healthy digestion. It is also believed to detoxify the body and boost circulation.
Lepidolite: Stone of Transition
This purple stone with a lovely vitreous luster. It’s part of the mica family which means it has a flaky surface, quite similar to that of biotite and muscovite.
This crystal can be found in a range of colors including pink, blue and green but the most popular type is lilac lepidolite.
Lepidolite is known as ‘The Stone of Transition’ because it helps us to let go of what no longer serves us so we can make room for better things in our lives. If you’ve been feeling stuck or lost, lepidolite will give you the strength to move forward. It also helps to reduce stress and anxiety while promoting emotional balance and inner peace.
On a physical level, lepidolite detoxifies the body and promotes healthy digestion. It’s also believed to relieve pain (including headaches), reduce inflammation and boost circulation.
Apache Tear: Grounding Stone
Apache tear is a type of obsidian that gets its name from its teardrop shape and deep black color. It’s found in a range of sizes but the most popular type is small enough to fit comfortably in the palm of your hand.
Apache tear is an excellent crystal for grounding since it helps us to connect back to Mother Earth. If we feel lost, confused or disconnected from reality, apache tear give us the strength to start anew.
It is also thought to help one to let go of what no longer serves us so we can make room for better things in our lives.
On a physical level, apache tears are said to relieve pain (including headaches), reduce inflammation and promote healthy digestion, although it is best to consult your doctor before trying alternative healing methods.
Grounding stones are said to be beneficial because they help to connect the body with the earth. This connection is thought to help reduce stress and anxiety, improve sleep, and increase energy levels.
Additionally, the grounding effect of these stones is believed to promote feelings of peace and calm. In addition to these benefits, grounding stones are also said to improve overall health and well-being.