As the world advances each day, we find ourselves constantly being connected and experience anxiety. With a little help from relaxing crystals, you may regain balance and control in your life.
Humans have long been fascinated by minerals, crystals and gemstones. For centuries we have collected them, carved them into talismans and amulets, and used them in ceremonies and rituals.
In more recent days, we have begun to understand the science behind these beautiful objects, and today we know that each type of crystal has a unique chemical composition and structure.
We also now recognize that minerals can have a powerful effect on our bodies. Relaxing crystals are those that vibrate at a frequency that is conducive to relaxation, calmness and peace. You may also check out our comprehensive guide on crystals for yoga, some of the best crystals to carry around, and crystals to best deal with stress.
For those who are expecting, you may also check out some of the best crystals to have with you around to have a more relaxing childbirth and labor.
Crystals for Relaxing
When we are stressed or anxious our bodies are operating at a higher frequency, but when we use relaxing crystals we can help to bring our bodies back into balance.
There are many different types of relaxing crystals, but some of the most popular include amethyst, lavender quartz, rose quartz, sodalite and turquoise. Each of these stones has its own unique set of properties, but all share the ability to encourage relaxation.
Violet variety of quartz that is said to be incredibly helpful in relieving stress and anxiety. Known as one of the best self-love crystals, it is thought to help promote restful sleep and ease headaches and migraines.
Another great crystal for relaxing is apatite. It is known for its ability to help calm the mind and help break harmful habits and patterns in your life. Often associated with the throat chakra, it is known for its powerful vibrations which helps balance out your senses, ultimately helping achieve relaxation in your daily life.
As one of the main crystals to help you connect with your Guardian Angel, its presence allows you to relax and get rid of negative energies surrounding you. Helping increase your innate intuitive abilities, angelite reflects and reverberates a calming and peaceful energy. It is especially useful to help defuse stressful situations and help you regain confidence in your ability to think clearly.
It is possibly one of the best relaxing crystals available to do its ability to help balance the heart chakra, which ultimately helps you regain control and balance in your life.
It is perhaps the most well-known of all the relaxing crystals. It is often referred to as the “love stone” due to its ability to encourage love, compassion and forgiveness. It is also thought to be very beneficial in promoting self-esteem and confidence.
This pale lilac variety of quartz that gets its name from its lavender coloring. It is known for its calming, soothing energy, and is said to be helpful in treating conditions like insomnia and depression.
Sodalite is a blue mineral that has long been associated with tranquility and peace. It helps to clear the mind, promotes logic over emotion, and can bring about a sense of calm in times of stress. This crystal also be helpful in treating conditions like ADD/ADHD and Asperger’s Syndrome.
It is one of the oldest known stones, and has been used by many different cultures throughout history. It is said to promote healing, balance and protection, and is also believed to encourage communication. Turquoise can be helpful in treating anxiety, depression and stress-related disorders.
Relaxing crystals are a wonderful way to soothe the mind, body and soul. If you are feeling stressed or anxious, give one of these beautiful stones a try – you may just find that it makes all the difference in the world!
If you want to experience the benefits of wearing crystals, you may also check out crystal rings and the healing powers they possess.